JKS | London Shotokan Karate School

LESSONS

Adult Training:
Our club offers adult Karate classes for people just like you! Our adult students range in age from 15 to 65+. We teach JKS Shotokan Karate. Both men and women are welcome. Whatever your age, weight, height or fitness levels, you can enjoy and benefit from our Karate classes.

Our classes are held in Central London they are designed to address typical concerns:

Our classes are tough but friendly and great fun!
We start at the basics - no previous experience is necessary.
Every technique is taught in a step-by-step, logical approach.
We progress at your pace - no need to worry about being left behind.
Mixing of students is encouraged, helping to develop confidence in your techniques.
All students are treated as individuals - we want everyone to achieve their goals!

Don’t let one of life’s greatest opportunities pass you by

Children's Classes:
The children's program is designed to develop a positive character in today's children by utilising strict guidelines and a fun atmosphere at the same time.

Respect	One of the basic premises of the martial arts is respect. We teach respect first, for themselves and all around them, and then we teach technique.
Self-Discipline	While we use the theory of an oriental warrior's disciplinary training, it is geared more towards teaching children self-control as their mind and body matures.
Co-ordination	Through our routine technical training, a child's physical and mental coordination will improve.
Behavior	The discipline and rules of conduct in our classes, along with the bowing answering 'yes, "OSS"' and other attitude requirements, help shape the child's behavior in a positive direction.
Confidence	Children discover self-value and pride through our training with the attitude of, 'he can do it, she can do it, I can do it'.
Patience	Many children are used to instant gratification common in our high-tech world. Our classes will help to bring out their inner calmness and endurance. As they experience achievement through the progression of our belt system, they will learn to pursue goals with an 'always finish what you start' attitude.
Concentration	Developing power of concentration through our training which must be performed by the child in every class. Children learn the three keys of concentration - focus mind, focus eyes, and focus bodies. This is one of the most important benefits of our program. These powers of concentration are transferred into a child's academic performance.
Responsibility	Children in our program learn that you must not only do the right thing, but you must do the right thing for the right reason. It's easy to do something because you fear punishment. Personal responsibility means that our children must choose the correct path on their own and accept the consequences for incorrect actions.
Co-operation	Group training with other children teaches the skill of teamwork. Teamwork skills are valuable for use throughout the course of life.
Better Health	A formal training program helps to develop a child's body, inside and out. Better mental and physical health improves all other areas of a child's life, such as eating and sleeping habits.